career resilience Tag

[caption id="attachment_18493" align="aligncenter" width="500" caption="Be happy at work"] [/caption] Do more of what you love Re-crafting your work to do more of what you love can be simpler than you might think. Start by identifying what it is you enjoy most about your job. Even if you think there’s nothing you enjoy about your work think carefully and list those work tasks you enjoy the most. Now list the things you dislike about your job. Looking at this list, is there anything you can do differently? Can you do these tasks less frequently, more effectively or is it possible you can avoid these altogether by delegating or making changes to your role? Reconnect What attracted you to the job in the beginning? See if you can reconnect with what made the job attractive in the first place. If the reason was purely financial then honour that, think about all the benefits having this job...

[caption id="attachment_18503" align="aligncenter" width="500" caption="A satisfying life with more than one job"] [/caption] Our fast-paced lifestyles, quest for work-life balance and economic uncertainty has led many of us seeking alternatives to traditional ways of working. For a growing number of people, the answer has been to adopt a portfolio career. What is a portfolio career? A portfolio career is the term used to describe how rather than having a single job, you can develop a portfolio of different jobs to meet your personal, career and financial goals. A portfolio career can be made up of part or full-time employment, casual work, contract work, freelancing or running your own business. The number of jobs you have is up to you. Your portfolio career could be made up of two or more roles carrying out similar types of work, or pursuing activities in different sectors and roles. Portfolio working allows you to tap into your skills, attributes and experience in...

[caption id="attachment_16177" align="aligncenter" width="500" caption="It's good to have an up to date CV ready to send to potential employers"] [/caption] 1. Age or date of birth There is no need to include your age or date of birth in your CV since age discrimination legislation dictates that employers cannot discriminate based on a person’s age. 2. Meaningless career objective One of the things that annoy employers and recruiters the most is meaningless career objective statements. You know the ones: ‘A hard-working individual looking to join a progressive organisation where I can further develop my skills’....

[caption id="attachment_18136" align="aligncenter" width="500" caption="If your job is affecting your health it might be time to move on"] [/caption] When your job begins to impact on your physical or mental health it could be a sign that it’s time to reassess your career. Some people report feeling physically sick at the thought of going into work, feeling unwell the whole time they were at work or suffering from a range of other symptoms of stress, depression or anxiety. They reasons they attribute it to their jobs is that once away from their work environment, the symptoms either diminish or disappear altogether. Whatever the cause for your decline in physical or mental health, it’s something you shouldn’t ignore. The first step should always be to contact your GP. Once you have the all clear from your GP, it’s worth taking a look at the reasons why you feel your physical or mental health...

[caption id="attachment_18577" align="aligncenter" width="500" caption="The portfolio career life"] [/caption] Career portfolios, also referred to as professional portfolios, are a valuable career development tool. Here's a guide to help you understand what a career portfolio is, how to create one and how to use it to help you get ahead in your career. What is a career portfolio? A career portfolio is a collection of materials evidencing your qualifications, skills, experience and personal qualities. Used as a marketing tool, your career portfolio is a powerful visual aid which allows you to showcase your career accomplishments and provide insight into your capabilities. It can be used to apply to jobs, apply to college or training program and to justify seeking a pay rise. In addition to demonstrating your skills and abilities, it allows you to keep track of your own personal and professional development. What does a career portfolio look like? There are two types of career portfolio:...